CONNECTION
COMMUNICATION
Couples Therapy in California for Communication, Conflict & Emotional Connection
You and your partner may love each other, but still feel stuck in the same arguments, distance, or misunderstandings.
Couples therapy isn’t about taking sides or deciding who’s “right.” It’s about understanding the patterns underneath the conflict and learning how to reconnect in ways that actually last.
I work with couples who are ready to slow things down, communicate more honestly, and rebuild emotional safety - not just manage conflict, but transform it.
Common Reasons
Couples start Therapy
Repeating the same fights without resolution
Feeling emotionally disconnected or misunderstood
Communication that escalates or shuts down
Life transitions creating strain (parenthood, career changes, perimenopause)
Rebuilding trust after rupture or resentment
Wanting to strengthen the relationship before things get worse
How Couples Therapy with me works
My approach to couples therapy is relational, practical and based in connection & presence.
What does that mean? We get to work on connecting you both back to each other, resolving the underlying “stuff” that is creating these circular arguments and learn how to argue productively, relate to each other in a meaningful way and actually feel listened to and your needs being respected by your partner.
Rather than focusing only on surface communication tools, we explore the emotional patterns and nervous system responses that are keeping you stuck.
Together, we work to:
Identify your unique conflict cycle
Slow down reactivity and increase emotional safety
Learn how to express needs without blame or withdrawal
Build practical tools that support real connection outside of session
This work is collaborative, intentional, and designed to create lasting change - not just temporary relief.
Couples who are committed to doing the work
Partners who want more than “venting”
High-functioning professionals navigating stress or life transitions
Couples willing to slow down and engage honestly
Relationships that feel stuck, but not hopeless
I work best with couples who are ready to actively participate in the process and practice what we explore in session. It is in the practical application of our work together that creates the real change you are looking for.
Who is this for?
Who are the Couples I work best with?
What to Expect
Sessions are 60 minutes or 90 minutes
In-person in Venice, California and virtual therapy throughout California
I recommend starting with weekly sessions to build momentum
I do have a Single Issue Intensive Package available for couples who want a deep dive into a issue that is on repeat, but do not weekly sessions
Looking for a more focused option?
Looking for a more focused option?
Looking for a more focused option?
For couples who want to work through one specific issue in a shorter timeframe,
I also offer Couples Intensives: a 4-6 hour online experience that includes assessment and follow-up, all from the comfort of your own home.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book a couples consult, its free.
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Most couples aren’t stuck because they don’t care — they’re stuck in repetitive emotional and communication patterns. When conflict escalates or one partner shuts down, it’s often a nervous-system response rather than a lack of effort or love. Couples therapy focuses on identifying these patterns, slowing down reactivity, and rebuilding emotional safety so conversations become more productive and connecting.
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No. My role is not to decide who is right or wrong, but to understand the relational cycle you’re both caught in. Couples therapy creates space for each partner to feel heard while shifting the focus from blame to understanding and change. The goal is to help you work as a team rather than adversaries.
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Yes. Many couples seek therapy before things reach a breaking point. Couples therapy can help strengthen communication, deepen emotional connection, and address underlying tensions early — often preventing larger ruptures later. It’s especially helpful during life transitions or periods of increased stress.
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This is very common. Therapy can still be effective when motivation levels differ, as long as both partners are willing to show up and engage honestly. Part of the work often involves understanding how differences in communication, coping, and emotional expression contribute to tension and learning how to navigate those differences more effectively.
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Yes. I offer intensive couples therapy for partners who want to make meaningful progress in a more concentrated format. Intensives are designed for couples who feel stuck, are navigating a specific issue, or want to accelerate the therapeutic process without committing to weekly sessions over a long period of time.
These extended sessions allow us to slow down patterns, deepen understanding, and work through core relational dynamics with greater continuity and momentum. Intensive couples therapy can be especially helpful during times of heightened stress, major life transitions, or when couples want structured, intentional support. For more information on Couples Intensives click here.