Couples Intensive Mini-Retreats
Focused support when weekly therapy isn’t enough - or isn’t possible.
Some couples don’t need months of therapy to make progress.
They need time, structure, and skilled guidance to work through one painful issue that keeps resurfacing.
Couples intensives offer a concentrated, intentional space to slow things down, understand what’s really happening beneath the conflict, and learn how to reconnect without blame or shutdown.
What Is a Couples Intensive?
A couples intensive is a 4–6 hour online therapeutic experience designed to help partners work through a single, clearly defined issue, with preparation, structure, and follow-up built in.
Rather than repeating the same arguments week after week, we step outside the cycle and address the pattern together.
Common Issues we work on
Recurring arguments that never feel resolved
Emotional disconnection or growing distance
Communication breakdowns
Trust injuries (non-affair related)
Life transitions creating strain (parenthood, perimenopause, career shifts)
Feeling like you’re “talking past each other”
My Approach
My work is informed by the Gottman Method (Level 1) and grounded in nervous-system-aware, emotionally focused care. Our work together will be practical, in-depth and tailored to your needs and desires as a couple.
My work is informed by the Gottman Method (Level 1) and grounded in nervous-system-aware, emotionally focused care.
This means we focus on:
Reducing reactivity and defensiveness
Understanding your conflict pattern—not assigning blame
Strengthening emotional safety and repair
Teaching skills you can actually use in real life
This is not about deciding who’s right.
It’s about learning how to stay connected even when things are hard.
What’s Included?
✔ Initial Couples Consult
✔ Pre-intensive assessment and preparation
✔ 4–6 hour live online intensive
✔ Tailor-made and real-time skill-building
✔ 60-minute follow-up session
Investment
4-Hour Intensive Package: $1,800
6-Hour Intensive Package: $2,400
Self-pay only. Limited availability.
Is a Couples Intensive right for you?
Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.
Next Steps
If you’re feeling stuck but still invested in your relationship, a couples intensive may offer the clarity and momentum
you’ve been looking for.
A couples intensive may be a good fit if:
You’re both motivated to work on the relationship
The issue is clearly defined
You want focused progress without long-term weekly therapy
Intensives are not appropriate for active affairs, ongoing addiction without treatment, or unsafe relationships.